Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

The idea of opening a fitness studio tailored to seniors first came to Li in 2022, after an injury during exercise forced him ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Linda L. Myers, 90, of Bowling Green, Ohio passed away December 23, 2025. She was born December 9, 1935, in Palestine, ...

Bill Crane is political analyst and commentator in metro Atlanta, as well as a columnist for The Champion, DeKalb Free Press ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Mayor-elect Zohran Mamdani loves his Astoria, Queens, neighborhood, and the feeling is mutual. But voters who live near ...

I don’t mind saying goodbye to the roller coaster that was 2025, as I am rolling into 2026, healthy, happy and alive.

Local venues offer plenty of indoor activities to stay busy over winter break. Here are some ways to stay entertained.

From more obvious changes like sitting down to eat without a screen in sight (yes, your mom told you so) to grounding ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...