Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

I myself have been plagued by this inevitable New Year’s resolution drop off many times before. How can this phenomenon be ...

The start of another year marks a new beginning for many, making it the ideal time to foster habits and manage set goals.

The most important thing is to always remember, New Years is one day out of 365 days. New Years resolutions can be made any ...

January is almost over, and many people are striving to maintain their New Year resolutions.Aaron Stonelake from Kern County ...

When leading teams returning to the office, it's important to create a supportive environment that acknowledges challenges ...

One of President Donald Trump's top congressional allies introduced a resolution on Thursday evening to allow the ...

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

A staggering 80% of people end up quitting their New Year's resolutions by February. Caroline Adams Miller, author of Big ...

East Lycoming School District school board approved a “parameters” resolution authorizing the borrowing of funds for the ...

“A larger working-age population means a bigger economy, more workers, and higher tax receipts, which should deliver a fiscal ...