The one-woman analytics department for Curling Canada’s high-performance program, is a former math teacher who’s now diving ...

You can build muscle by lifting with heavy weights, or with light weights. But light weights only work if you use them the right way, and they won't build as much raw strength.

Seattle Seahawks cornerback Josh Jobe and New England Patriots wide receiver Stefon Diggs got into it early in the fourth quarter of their Super Bowl LX matchup in Santa Clara, California.

For at least a decade, the quadruple axel jump was figure skating’s white whale. “It’s been this unreachable thing, like the four-minute mile” once was, says Matthew Lind, a technical specialist for U ...