Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and plantar fasciitis (pain in the bottom of the foot) are among the most ...

We’re in sandal season, so you’ll want to throw this set of peeling foot masks from Dermora in your cart for the prettiest ...

Cory Jones of First Aid Training Co-operative looks at measures to prevent blisters, on-trail treatment, and the crucial question ... This most commonly happens on the heels, toes, arches, and balls ...