According to a new report by Market Data Forecast, the European tofu market is expected to reach more than USD $2 billion by 2034 ...

Rising demand for protein and fibre-rich vegetable-led meals boosts plant-based sales, as UK shoppers seek healthier, natural ...

Intermittent fasting might not work for weight loss — these are the diets that do - As new research highlights the shortfalls ...

Unlock the real-life food habits of nutrition pros – practical, performance-focused staples you can adopt today ...

You can abstain from meat during Lent and still enjoy a wide variety of satisfying meals, whether or not you eat fish. Here are some other tasty alternatives.

Foods like firm tofu, sardines, almonds, and chia seeds can offer more calcium per serving than a glass of milk, often with ...

Toast is a great base for a nutritious and filling breakfast, especially if you start with a healthy bread that's high in fiber.

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...

It’s time to spill the beans and share the secrets of a hearty meal and a healthy heart. Beans are sought after in both fresh and dried forms due to their nutritional value and versatility in cooking.

A cooking trend kick started by protein-loving “gym bros” is taking off, despite the fact it looks and sounds pretty unappealing. Originally thought to belong to the ‘gym bros’ of the internet, “boy ...

Boy kibble” is the latest gross-sounding cooking trend to take over our screens, but if you ask me, this one actually makes a lot of sense.

One of the more surprising foods categorized as ultra-processed is flavored tofu, such as pre-marinated varieties. Plain tofu falls under the “processed” category under the NOVA classification system.