Researchers measure activity of an exercising shrimp by time, speed and oxygen level. The shrimp treadmill was invented and ...

All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on luxury machine, each model serves a distinct kind of home athlete.

John J. Leddy, MD, (left) is clinical professor of orthopaedics and director of the Concussion Management and Research Center ...

The 'Beverly Hills, 90210' alum urged followers to “get serious” about their health as she shared a video of herself being ...

Dave Evans helped build Apple's first corporate culture. Now he's warning founders about the next workplace revolution.

I've been going to the gym for decades, and now that I'm a superager, I'm still going multiple times a week. I've made ...

While Nashville continues to grow, many of the residents who power the city are having a harder time staying here.

Being a student has always been about resourcefulness. That now needs to extend to your digital footprint. The old model of ...

A Cure for Most Worries B L Razdan bl_razdan@yahoo.com “If the only prayer you said in your whole life was, ‘thank you,’ that ...

As brush fires continue burning across the region, health officials say the biggest danger may not be the flames themselves, ...

Whether you should choose incline walking, running, or both depends on your goals and risk of injury. Here's what to know about these exercises.

Other cities and counties have free or very low charges for their centers. Denver’s many centers are mostly free. These communities realize good health and a place for citizens to congregate is an ...