In just 30 minutes or less, you can make one of these healthy vegetarian dinners that align with the Mediterranean diet.

“The data suggests that with the proper environment, plant-based diets do not compromise the fundamental physical development of infants,” lead researcher Kerem Avital, a doctoral candidate at ...

Vegan and pesco-vegetarian diets were associated with better kidney function compared with nonvegetarian diets, according to study data published in the Journal of Renal Nutrition. In addition, the ...

Low protein on a vegetarian diet? Here are the common signs of protein deficiency in vegetarians, its health risks, and the best plant based protein sources to boost your daily intake naturally.

Whether you’re just testing the waters on plant-based eating or you’re already a nutritional yeast fanatic, we’ve got some ...

Today is Ash Wednesday, a day of fasting and reflection that ushers in Lent, one of the most sacred and reflective seasons in ...

Babies raised in plant-based diet grow normally by age two, according to a nationwide study of more than one million infants.

Key Takeaways Gladiators only fought 2-3 times annually, spending most of their time training intensively in gladiator ...

UTIs can be painful, and they're not something people like to talk about. But they happen often, affecting an estimated 60 percent of women and 20 percent of men in their lifetimes.

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

Vitamin B12 deficiency is quite common in vegetarians because most rich sources come from meat-based products. Deepsikha shares a vegetarian source.