An orthopaedic surgeon has warned people that some things you do can weaken bones and make them more likely to fracture ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

In an interview with Men's Journal, the MMA star details his exact training, nutrition, and supplements when prepping for a ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

But fear not, because Sir Mo Farah, king of the racetrack and Britain’s greatest ever endurance runner, is here to help you ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Trane Technologies (NYSE: TT), a global leader in climate innovation, has taken a bold step toward accelerating sustainable ...

We want our to dogs to be as healthy as possible for as long as possible, and since you are what you eat, we’re putting pet ...

Why do some animals eat feces? Here are some biological reasons for it and what you can do about it as a pet owner.