We brought ten of our fittest subscribers to Las Vegas to test their endurance on what is claimed to be the world’s largest ...

Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

While they can be beneficial for some groups, they're largely overhyped.

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

SHOPPING: From the best running shoes and protein snacks to the tastiest electrolytes and comfiest socks, here's my non-negotiables for half-marathon training.

Hey guys! AMRAP is the 3rd workout format I'm covering in this new series, which I'm calling Calisthenics Workouts for Busy People. AMRAP stands for As Many Rounds As Possible. In a nutshell, you ...

After years of watching the fittest people around me skip the gym entirely while maintaining incredible energy and health, I ...

While science reveals the specific daily habits that keep some sixty-somethings looking decades younger, most of us are ...

Diet is another fundamental part of celebrity fitness. Nowadays, celebrities avoid processed foods and prioritize natural, ...

The story – in all of it’s brutal, strange, and occasionally gross glory – is now being told in full in The Great Icelandic ...

After a life-changing injury, I can't compete like I used to. Watching the Olympics—the newest games starting tonight—brings me joy.