Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Building strength after 55 doesn't have to be complicated. You can boost your muscle power without relying on fancy equipment ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Los Campeones isn't your typical gym, and it's rapidly expanding its footprint across the Twin Cities. It just opened its ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

Of course, Bowflex’s adjustable model costs nearly a third of the Nike bench, which is probably why it feels less solid (it’s ...

Though David says his ankle weights warmup is “unscientific” and does not recommend this practice to the athletes he coaches, ...

It’s that time of year when the capital’s streets begin to fill up with lycra-clad runners getting the miles in ahead of the ...

Strength Training: Compound exercises such as squats, deadlifts, and presses are best, as they work multiple muscle groups ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

A maintenance technician says he raised safety issues with the operators of an Orlando thrill ride, the Free Fall, before a ...