Toogi Dorjbayar, 34, discovered a simple, yet effective method that has now helped her lose 50lbs and has completely ...
MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...
TLC’s My Big Fat Fabulous Life returns for Season 14 in 2026, following Whitney Thore’s journey, motherhood plans, weight ...
Jelly Roll explained that changing his addictive relationship with food and running everyday was key to jumpstarting his fitness journey.
Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.
"It's not easy, but it is simple." ...
Research estimates that as few as 20% of people who lose weight through dieting manage to keep the weight off long-term. For ...
4don MSN
I tried the 6-6-6 walking challenge for 30 days – what it did for my energy, habits and weight
The viral fitness trend prioritises consistency over step count and intensity ...
Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...
Weighing 117kg and a size 22, Dionne had expected empathy and guidance from her doctor - but instead received a blunt ...
Q: I heard about a Million Pound Challenge that was launched at the What's Next Longevity Innovation Summit last December. Can you explain what they were talking about -- and how I can participate? -- ...
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