MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

The 6-6-6 walking challenge involves three components within its daily regimen. First is six minutes of warmup stretches ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Q: I heard about a Million Pound Challenge that was launched at the What's Next Longevity Innovation Summit last December. Can you explain what they were talking about -- and how I can participate? -- ...

Physiological responses to restrictive diets can make weight loss harder – and may even lead to weight regain.

A growing number of celebrities, from singers to actors, are kicking off the year by going vegan as part of Veganuary - and ...

Ozempic-era appetite collapse is crushing snacks, reshaping grocery spending, and forcing Big Food to reinvent fast.

Paddy McGuinness shares dramatic 75 Hard Challenge weight-loss on Instagram, sparking AI claims. BBC Radio 2 interview details fitness journey, tips.

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

The company will aim to enroll 50 cats in the study. A biopharmaceutical company is looking for ways to slim down household pets. Okava Pharmaceuticals, a San Francisco based company, plans to ...