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This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

SELF-confessed “secret eater” Emilly Murray weighed 22st 2lbs and was struggling to squeeze into size 30 clothes. Now a ...

Emilly Murray, 35, lost an incredible 13 stone but hit a stubborn plateau - until she discovered two simple changes that ...

Emilly Murray was struggling to hit her weight goal of 10 stone after going on Mounjaro until she discovered a way around it ...

Emilly Murray was struggling to hit her weight goal of 10 stone after going on Mounjaro until she discovered a way around it ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

A certain hot drink costing just 4p could mimic the effects of weight loss medication, according to research. A scientific ...

GLP-1 (glucagon-like peptide-1) is a hormone manufactured in the gut that assists in regulating blood sugar and appetite.

Liver disease affects more than 15 million people in the UK, the majority of whom are unaware they have it as, in its early ...

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions — and he’s making it his 2026 mission to stick to them.