What to call Sally Morgan? Psychic? Sexpert? Unusual late-life role model? Certainly she is a woman who has spent her life ...
The 46-year-old, whose real name is Alyssa DeFord, opened up about the experience on an episode of her podcast, where she ...
When it comes to men’s fitness and overall health, diet plays a powerful role. Workout routines, sleep, hydration, and stress management all matter—but nutrition is the foundation. One question that ...
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'I feel transformed': Weight loss programme with a twist gets men playing rugby to shed the pounds
One man lost eight stone after joining the Man V Fat club. Mark Gough went along to one of their sessions to find out why ...
Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.
A once-weekly injectable GIP/GLP-1 dual agonist conferred up to 22.5% weight loss at 48 weeks for adults with overweight or ...
Every new year, Neil Haque made weight loss his resolution. And every year, he struggled until something clicked in 2025.
People with type 2 diabetes face a higher risk of heart attacks, strokes and other cardiovascular problems, according to the National Institutes of Health. These risks also differ between women and ...
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.
When Mike Prytkov lost 44 pounds in a year, he lost a lot of muscle mass too. He's since learned how to maintain his weight ...
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