Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, ...

Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and feel stronger, healthier, and more energized. This 15-minute full-body yoga ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

A man who stopped using Ozempic after shedding 112 pounds has revealed how he's managed to maintain his weight. The drug, ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

Majd Khader, of Dearborn Heights, is the latest MrBeast contestant to take home a wad of cash — more than $400,000. To do it, ...

From jeera water to methi water, these simple yet powerful drink recipes can help fast-track your weight loss journey and ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Majd -- to lose 100lbs by living in a gym for a year with the help of personal fitness coach Tyler Wall, his coach dies two ...