New research and federal guidelines confirm that building muscle isn’t just for the young — it’s a powerful strategy for ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

The National Warplane Museum has added a Fairchild PT-26 Cornell to its collection, highlighting the aircraft's role in WWII ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...