Matt Holder, Bleacher Report: Derrick Moore is a well-put-together pass-rusher who did an excellent job of expanding his ...
Fitgurú on MSN
Im Too Weak or Too Old? Why Strength Training After 40 Could Be the Most Important Health Move You Ever Make
New research and federal guidelines confirm that building muscle isn’t just for the young — it’s a powerful strategy for longevity, mobility, and independence at any age.
Strength training, especially for women, is gaining new prominence for living longer, better.
Will there be a good old-fashioned blockbuster deal this spring? Never say never! Our panel weighs in on the players who ...
A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...
Computer-based cognitive training that mimics quickly completing tasks with divided attention tied to a reduced likelihood of ...
Stars like Pablo López and Joe Ryan are joined by top prospects and Triple-A journeymen in competing for 13 spots on the Opening Day roster.
There were stars, surprises and dominant performances at the 2026 RIIL Girls Indoor Track and Field Championships. Here's what happened at the PCTA.
Super Pets in Orange is closing Feb. 23. No reason was provided to shoppers, but employees told the Register that the store has seen its share of bad days over good. Shelves in recent weeks have gone ...
Since the teaming of Les Snead and Sean McVay, L.A. has shown the willingness to draft players that don’t always fit the ...
Emeka Okafor, who helped guide the 2004 UConn team to a national title while earning national Player of the Year and Defensive Player of the Year honors, will have his No. 50 retired at halftime of ...
After dominating the Yakima Valley swim championships and Class 2A/1A District 5 meets, East Valley boys swimming’s ...
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