At first I thought I’d seen someone running through the park in a bulletproof vest. I’ve spent years of my life in places ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

I wore a weighted vest for a month. Was it really worth the hype? - The weighted vest market is anticipated to balloon to ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Weighted vests have seen a recent surge in popularity as a low-tech method to add resistance to everyday activities, aiming to maximise health benefits from movements like walking or climbing stairs.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Kristen Marie Beavers, Wake Forest University (THE CONVERSATION) Health and fitness ...

Whether you’re out for a hot girl walk or just scrolling through TikTok, you might be noticing more and more women sporting a weighted vest during physical activity. The trend has taken off as a ...

Reports show women are at higher risk for developing osteoporosis as they get older. One way they can help prevent that is with strength training.

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...