Medium eggs (44 grams) provide about 6 grams of protein, representing the standard baseline for recipes and meal planning. Large eggs (50 grams) contain between 6-7 grams of protein and serve as ...

large eggs fell from $7.18 to $6.68, and medium eggs fell from $6.12 to $5.72. The agency's Daily National Shell Egg Index Report, which consists of a 5-day rolling average, suggested a similar story.