We all have curly hair in every race, every ethnicity. I wanted people to understand this was for textured and curly hair,’ ...

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients for a nourishing and flavorful meal.

New research shows that whole grains and plant-based foods, what researchers call a “quality” diet, are key to lowering the ...

Can ChatGPT actually help create a whole food plant-based cake from scratch? In this video, we put AI to the test by making a healthy, plant-based cake using simple, wholesome ingredients. Watch the ...

Miami-based Ebene Naturals is breaking barriers by creating high-quality, plant-based products for hair, skin and body.

Here, we’ll explore some of the breakfast foods centenarians tend to reach for—or foods that fit within the parameters of how ...

A major UK study of over 100,000 people has identified the best diets for longevity ...

Federal programs, schools and public messaging are now tools to promote "real" food under the 2025 Dietary Guidelines, shifting Americans away from processed foods, according to HHS.

Fortified cereals, liver, oysters, beans, dark chocolate, and tofu are some of the foods that provide more iron per typical ...

There’s a lot of nuance in the numbers, though—only diets with a lot of healthy, nutrient-dense foods came out as winners.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Save these easy make-ahead recipes, like flavorful lasagnas and cozy soups, to take the stress out of mealtime on busy ...