Clifton’s girls powerlifting team has made the state meet a tradition. With six seasoned seniors, they're ready to prove they belong among Texas’ best at the THSWPA meet in Edinburg.

Choosing what leggings to wear for your workout is almost as significant a decision as deciding to workout in the first place. The right gear — especially leggings — can totally transform your workout ...

If you're looking for the best smoothing leggings on the market, we found 15 hard-working options that are ready to deliver.

Tanya Frazee, a coach from Girls on the Run Georgia, highly recommends Trailheads’s winter hats. Her favorite is the brand’s ...

CLEAR LAKE, Iowa-A Rockwell woman has made Iowa history in a drug tested powerlifting competition by lifting a total of 515 Kg. On February 15th, Casey Dye made Iowa history by being the first woman ...

EAST LANSING, Mich. (AP) — Grace VanSlooten scored 15 points and led a fourth-quarter charge that lifted No. 23 Michigan State to a 73-58 win over Minnesota on Saturday as both teams ended the ...

Dr Yokesh Arul, MD in medicine, noted that for a long time, women were discouraged from lifting weights due to traditional reasons, but now, things are changing. So, when should women start lifting ...

EAST LANSING, Mich. — Grace VanSlooten scored 15 points and led a fourth-quarter charge that lifted No. 23 Michigan State to a 73-58 win over Minnesota on Saturday as both teams ended the regular ...

Explore the latest SKIMS launches, from waist-trimming leggings to minimizer bras and butt-lifting shapewear. These pieces are selling out fast, offering a perfect blend of comfort and versatility.

“This International Women’s Day, we celebrate the power of women lifting each other up,” said Marcia. “Whether through dance, support groups, or fundraising, every effort makes a difference in ...