A new gym outfit is enough to boost workout motivation for many, and while that typically means new activewear, such as shorts or leggings, for Angela Roth, it means exercising in jeans. A 2020 ...
How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t gone down ...
No matter their industries, many successful women swear by incorporating exercise into their daily routines to boost energy and mental health.
A number of brands are adding weighted beads to leggings, bras, and more.
After a hot and sweaty workout, surely the last thing you want to do is put that same activewear set back on for round two. But, apparently it’s not that bad for you after all. A French study is ...
Plus the deets on her cute leggings.
When the temperature drops, my motivation to stay active usually does too—and I know I’m not alone. Winter workouts are a whole different ball game when it comes to persuading yourself to run outside ...
MIAMI - A South Florida woman is making "Miami Proud" with something that evolved from her own mental health struggles. Designer Jessyka Castillo decided to make a change and create an athleisure line ...
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