With the second wave of free agency set to pick up steam, we're looking at an early depth chart prediction for the Philadelphia Eagles ...

You can start to experience this as early as your 30s, and you can lose up to 50% of your muscle mass by the time you're in ...

The Las Vegas Raiders seemed dead in the water a few months ago. They lacked a head coach who could rally the locker room, ...

Carolina made solid moves. But which one gets the highest grade? Adding Tre'von Moehrig or Rico Dowdle or extending Jaycee ...

Will Giants GM Joe Schoen continue to show restraint in free agency, or will being on the hot seat change his approach?

The Ravens hope to fill holes on their roster through free agent signings, although they’re not expected to make many splashy ...

NFL offseason had a fast start, beginning with the big trades that saw DK Metcalf go to the Steelers and Geno Smith head to ...

Here is a post-combine look at who mock drafters believe the Bills will pick in the first round with Sal Maiorana's analysis.

Men's Health's new fitness newsletter puts fun, science-backed workouts right in your inbox. The best part? You can open them ...

For Crawford, working out isn't necessarily about pushing herself as hard as possible as often as possible. "It's (about) the long game. It's the consistency," she said. If she takes a week off, for ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...