Charlene’s Dance N Cheer will lead pregame youth dance and cheer clinics on select game days, deliver community ...

Sophie Cunningham has social media talking about her hips and abs after she posted a new video dancing in new gear.

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Livvy Dunne recently showed off her knee rehab routine in a video, and she made sure she did it in style. The former gymnast ...

Beaudry and Cizeron answered a season-best free dance by Chock and Bates with a season best of their own Wednesday night, ...

Dance crazes, trends, and routines have always managed to make their way around the world. Yes, even before the internet and TikTok. A young person may wonder how. Well, music videos. They used to ...

They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned fame of her own.

In case you were wondering...a video of Victoria Beckham dancing at Brooklyn Beckham's wedding does, in fact, exist. Brooklyn accused his mom of "hijacking" his first dance and dancing "very ...

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Britney Spears is back to making headlines! Recently, the "Gimme More" singer uploaded a clip of her dancing full-out to Cardi B's hit, "I Like It." In the video, Britney Spears shows off her ...

Colin Jost once again starred in a Saturday Night Live cold open this week, reprising his role as Secretary of Defense Pete Hegseth. Jost’s performance largely made fun of Hegseth’s bravado over the ...