The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

It was at a relatively minor event in upstate New York in September 2022 that Ilia Malinin, the self-anointed “Quad God” who ...

Falling from a galloping horse, being trampled on the waist by horse hooves, ribs shattered, legs broken. Spectators’ curses ...

Located at 444 Quaker Lane in Warwick, this isn’t just any thrift store – it’s a bargain hunter’s paradise where the thrill ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.