Ravi Shastri, during his tenure as head coach of Team India, faced a challenging task alongside the leadership group: convincing players to embrace the yo-yo test. Introduced in 2017 by strength ...

Team India tracks the fitness of cricketers with the Yo-Yo Test. Yo-Yo is a modified version of the beep test or the lager test.

The contest features various styles of yo-yo play, with each contestant doing a performance set to music.

While Virat Kohli was the master of the Yo-Yo Test, before him, another forgotten star aced it.

"Yo-Yo Test is necessary for players. It can explain the fitness of players very well. Now India will be playing 4 Test matches against Australia at home. They will have to be on the field for ...

The Yo-Yo fitness test provides insights into an individual's aerobic capacity, anaerobic performance, and ability to recover quickly during periods of high-intensity effort.

What is Yo-Yo test? The Yo-Yo test is an aerobic endurance fitness test, involving running between markers placed 20 meters apart, at increasing speeds, until exhaustion.

Virat Kohli's Yo-Yo test score was reportedly 19 but there are many cricketers who have a better record than him. Credit: Virat Kohli ...

Bangladesh used the beep test to measure fitness until now but will now migrate to the Yo-Yo, a move that'll allow coaches to compare player fitness with those in other international teams.

Kohli's Yo-Yo Test Score The former India captain Virat Kohli has scored 19 in the Yo-Yo Test, which is among the best in Indian cricket.

The BCCI has made Yo-Yo test mandatory for players again. As per PTI, the passing score that the players have to achieve is 16.5.