The Vanderburgh Humane Society (VHS) announced Tuesday that one of its most popular fitness events is returning to the 2026 ...

The TV personality proved herself to be truly age-defying in her latest photoshoot as she showcased her jaw-dropping figure ...

Movements such as the single-leg Romanian deadlift and step-up use your abdominal muscles and work on the deeper engagement ...

The earthy green hue marks a departure from recent pastel releases, bringing utility-chic energy to women's tactical ...

BOYNTON BEACH, FL - February 06, 2026 - PRESSADVANTAGE - All In Solutions Counseling Center in Boynton Beach, FL has ...

Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

This week sees BGT star Amanda Holden celebrate her 55th birthday. Proving that age is no barrier to an incredibly toned physique, here's how the star works out her body and mind ...

These arm-strengthening exercises from yoga mirror many gym workout movements yet bring additional core-strengthening ...

NASHVILLE, CA, UNITED STATES, January 28, 2026 /EINPresswire.com/ -- PTP Fitness, the Australian-engineered performance ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

A 91-year-old Australian woman has gone viral for her disciplined fitness routine, which includes briskly walking 12,000 steps daily, swimming twice a week, and practicing yoga and Pilates. She ...

Here are the top benefits of performing yoga asanas with your partner. Check out for soulfully connecting with your better half. TheHealthSite.com ...