Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...
A group of two dozen monks are walking from Texas to Washington, D.C. - and millions are finding hope in their journey ...
A Buddhist teacher discusses how the concept of mindfulness has been co-opted by corporations—and how we can reclaim the ...
A scattered mind, racing thoughts, and brain fog are signs that your mind is unsettled. Rather than blame yourself, try these yogic techniques ...
Experience the best of Vietnam’s capital, from ancient temples and serene lakes to legendary pho and a deep dive into the city’s coffee culture.
Explore the most influential Buddhist countries of 2025, where spirituality meets cultural and global impact. From the ancient temples of Myanmar to the modern Zen practices of Japan, we dive deep ...
Our theme, “Resilience in these Challenging Times,” continues with Sharon Lukert presenting a talk titled “Meditation, ...
A group of Buddhist monks has finally reached Washington, D.C., after completing a 15-week trek from Texas that captivated ...
A group of Buddhist monks has finally reached Washington, D.C., after completing a 15-week trek from Texas that captivated ...
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