A New Generation of Non-Dairy Milk Is on the Rise
Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...
Soy Milk vs Almond Milk: Which Is Better for You?
Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...
Experts reveal the best milk for your body... and the favorite pushed by RFK Jr could be deadly
Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...
Diet tips: 8 foods that will ensure you’re not deficient in Vitamin D
Vitamin D is vital for bone health and immunity, and it can be obtained from egg yolks, mushrooms, fatty fish, cod liver oil, ...
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Oat Milk Vs Almond Milk: What's The Difference And Is One Better For You Than The Other?
If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...
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We Asked Dietitians Whether We Should Be Drinking Soy or Almond Milk
Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy milk, coconut milk, and more. But when it comes to nutrition, not all milks are created ...
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The 7 best tools for making homemade non-dairy milk, according to our editors
I grew up a dairy milk drinker, but when I got to college, non-dairy milks, such as oat, almond and soy, made a name for themselves. Lately, I’ve been reaching more toward non-dairy nut milks ...
The Case for Eating More Plant-Based Protein
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
I’m a Private Chef for A-List Stars. Inside My Elaborate Menus, from Meghan Markle's Banana Bread to $2K Pizzas (Exclusive)
Brooke Baevsky, known as ChefBae online, takes PEOPLE inside the kitchens of her VIP clients spanning the biggest names ...
These 4 Dietitian-Approved Hacks Made My Oatmeal Taste 10x Better
Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...