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Eating these common foods before bed could trigger sweet dreams or night terrors
Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams ...
Toddlers in India are missing key developmental milestones due to excessive screen time; parents, mental health experts weigh in
The World Health Organization recommends zero screen time for children under two, and no more than one hour of high-quality, ...
What It's Like to Stay in the Equinox Hotel Sleep Lab Rooms
The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.
Naomi Watts Looks So Proud While Her Daughter Kai Schreiber Walks Another Major Runway
Naomi Watts was "exploding" with pride during her daughter's latest modeling gig. On Sunday, the actress looked lovingly on ...
Rihanna and A$AP Rocky's bond is stronger now that they are expecting their third baby
While Rihanna, 37, navigates her third pregnancy with grace and a glow that only she could serve, A$AP Rocky, 36, is stepping ...
From restless dolphin to early-rising lion: How to harness your chronotype for healthier sleep, smarter routines
Experts say syncing your habits with your internal clock can boost energy, focus, and even emotional health. Here’s how.
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Newcomer Paul Kelly Is a Spitting Image of JFK Jr. in 'American Love Story' - People.com
Producer Ryan Murphy shared the first-look photos from his upcoming 'American Love Story' series on Friday, giving viewers a glimpse of Paul Kelly as JFK Jr. and Sarah Pidgeon as Carolyn Bessette ...