Good for You’ marked Selena Gomez’s shift from Disney star to adult pop artist with its sultry R&B sound and intimate, mature ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Ice baths and cold plunges — interchangeable terms for soaking in near-freezing water — have grown wildly popular in recent years, thanks to podcasters, social media influencers, professional athletes ...

But the truth is, there are a lot of good reasons to eat beets. And if you haven't tried them since you were forced to eat the canned version as a child, it's time to taste the real thing.

But what about its counterpart, pepper? Is black pepper good for you, or should excess amounts be avoided, like with salt? We answer all the questions you may have about black pepper.

If you drink alcohol, do so because you enjoy it, not because you believe it’s good for you. The most recent data suggests it is not. And if you do enjoy alcoholic beverages, drink in moderation ...

“Or you could say: Drink less, live more.” The belief that daily alcohol consumption is good for you dates to the 1980s, when researchers identified the “French paradox” — the suggestion ...

Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body ...

In part, they have these strengths because they are generally good at identifying and managing their emotions—a definite plus as you try to connect with another person and work through the ...

It has also been touted as being “good for you,” at least by its own advertising posters decades ago. But can this creamy, rich and filling beer really be added to a list of healthy beverages?

When they eat protein bars, “people think they’re doing something good for their health,” she said. You’d be hard-pressed to find an American who actually needs more protein, though ...

recalling a woman arriving at a recent rehearsal not long after a hospital stay who said the choir was good for her recovery. “It affects the way you feel about being alive,” Thurston says.