A digital-based therapy using a mobile application with recording and analytic functions can relieve symptoms of insomnia and ...

Insomnia status affects the day-level associations between alcohol and sleep, with sleep efficiency having notable effect on drinking levels.

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

As Multiplay's Insomnia event kicks off for the 53rd time at the vast Ricoh Arena in Coventry, KitGuru gets an exclusive look ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

Lt. Gov. Dan Patrick, a Houston Republican, has made banning all non-medicinal THC products a priority for the Texas Senate.

Insomnia Cookies, a fan-favorite cookie brand known for its late-night hours, is opening the doors to its first location in ...

Study looked into digital cognitive behavioural therapy for insomnia among young people in first such clinical research in Asia.

Multiplay's legendary Insomnia events are a great place to get hands-on with a ton of kit that you don't normally find in the shops. On hand for Thermaltake was Martin Pajenkamp to explain the cool ...

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling asleep and staying asleep can last even after months of sobriety, ...