I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...

The U.S. is off to a strong start at the 2025 World Rowing Championships in Shanghai, with two crews advancing to the semifinals following a day of intense racing against the best in the world.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Clemson Rowing boasts the nation’s premier on-campus Rowing facility, boathouse and training room open 365 days per year directly on Lake Hartwell. Clemson is routinely among the best in graduating ...

Hop, skip, and jump is the mood for 2026, as Kolkata embraces the active lifestyle. Here’s how you can make the most of it ...

Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few ...

Discover how Kerala's water adventure scene flourished in 2025, attracting locals and tourists to thrilling activities like ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes. Here is what they told him about the best exercises everyone can do to im ...