Paolo Mascitti is a personal trainer with over 20 years of experience. Previous celebrity clients include Nicole Scherzinger, ...

Originally, I thought people partied at the gym because they loved fitness. Sure the amenities are great, but for the most ...

Creatine is one of the most popular fitness supplements, but is it worth the hype? A Popsugar editor tries it and consults an ...

According to an expert, here's what it means to be a "Pinterest parent" — including the benefits of Pinterest parenting.

Parents are skipping back-to-back summer activities in favor of letting their kids get bored while school’s out, and experts ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...