Do you sleep with light on or a dim light? It can disturb your sleep-wake cycle. Light exposure before sleep can make it ...

Stuffy ears arent just uncomfortable they can also disrupt your balance cause mild pain and make everyday sounds feel distant ...

Neck issues triggering shoulder pain Discover the causes from text neck syndrome to poor ergonomics and actionable solutions ...

See how kalonji seeds with honey may benefit growing children by boosting immunity, aiding digestion, improving skin, ...

Do you know you can also eat watermelon seeds? Yes, watermelon seeds are packed with iron, zinc and magnesium that can boost ...

Drinking curry leaves kaadha offers numerous benefits, including improved digestion, weight management, enhanced immunity, ...

A Texas woman’s death from a brain-eating amoeba after a sinus rinse with tap water highlights the risks of non-sterile water ...

Some people who lose weight also develop loose skin and stretch marks We asked a dermatologist if such skin-related issues ...

Mood swings emotional sensitivity sudden tears irritability or overwhelming worry are all just a part of the emotional ...

Buildup from braids is completely natural but with a little TLC and the right routine it doesnt necessarily equal damaged ...

Discover why the beloved tea and biscuit combination could be harmful to your health. Tap to read the hidden dangers and side ...

Growing pain has numerous symptoms, such as throbbing pain in legs, disrupted sleep, intermittent pain, and more.