Dr Tim Spector says little-known nutrient is 'rocket fuel' for health – where to find it
If you want to boost your gut health and avoid chronic conditions, you may want to consider including vegetables with certain ...
Professor Tim Spector warns 'add one type of food to diet' to improve gut health
Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...
Tim Spector says 'good news' as popular drink slashes heart disease risk
Professor Tim Spector has referred to something many of us consume daily as a "health drink" in what he has called "good news ...
Professor Tim Spector shares 'one type of food' to add to your diet to boost gut health
Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...
Professor Tim Spector issues weight loss jab food warning
Professor Tim Spector and his Zoe co-founder Jonathan Wolf have issued advice for those looking to change their diets in the ...
Professor Tim Spector warns about foods that make up 60 percent of our diet
A study has linked these popular foods to 32 health issues including diabetes, heart disease, and dementia - and we eat a lot ...
Tim Spector warns over common foods linked to heart disease, dementia and diabetes
The founder of Zoe Health has issued a warning about a type of food that makes up a large portion of our diets in the UK.
Three foods Tim Spector will be adding to his diet during 2025
One health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...
Professor Tim Spector weight loss jab warning as users miss 'perfect opportunity’
Zoe co-founder Tim Spector warned that a prime opportunity is going to waste even for those using weight loss jabs ...