Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Turmeric, known for its vibrant color and ancient use in traditional medicine, is gaining popularity in the modern world for ...

Boost your water with antioxidants like lemon, ginger, cinnamon, mint, turmeric, apple cider vinegar, and green tea. These ...

I'm a registered dietitian with firsthand experience of using turmeric curcumin supplements. See which product topped my list ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

Research suggests curcumin can enhance brain function. It increases the levels of Brain-Derived Neurotrophic Factor, a growth hormone that functions in the brain. Low levels of BDNF are linked to ...

Turmeric’s longevity can be extended through various preservation methods. Freezing, drying and powdering, pickling, and ...

Turmeric lattes, commonly known as golden milk, have been trending for their vivid color and health benefits. This drink ...