Vitamin D plays an essential role in several physiological activities, most notably calcium homeostasis, bone metabolism, endocrine functions, and immune ...
Vitamin D is vital for bone health, immunity, and energy, but 70% of Indians are deficient. This deficiency can lead to bone ...
A new clinical trial has shown for the first time that taking high doses of vitamin D could stave off the progression of ...
Sunlight is essential for vitamin D, but too much exposure can harm your skin. Experts recommend timing it right to get the benefits without the risks of sunburn and premature ageing. With the right ...
Dairy milk supports more than just a person's bones. Fox News Digital spoke to dietitians and nutritionists who shared the ...
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...