Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

South Carolina Attorney General Alan Wilson will be prosecuting the Salvadoran illegal immigrant accused in the fatal hit-and ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

Longtime college football broadcaster Gary Danielson, best known for his work on 'SEC on CBS' games, plans to retire after 2025 season.

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

One of the qualities that Boston College football head coach Bill O’Brien has wanted to instill on his team since coming to ...

Actor Tom Hanks has been in many roles in film and TV over the years that have remained tied to pop culture, but the one that ...

As Josh Giddey returns to OKC for the first time since he was traded, the most predictable outcome has materialized in recent days — Chicago Bulls fans trying to victory lap a trade they were widely ...

Think of “quality runs” as a type of training that targets specific aspects of running performance. It’s purposeful. It’s ...

Tom Hanks helped his son Chet Hanks recreate scenes from the iconic ‘90s movie “Forrest Gump” for a new music video. The ...