Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

South Carolina Attorney General Alan Wilson will be prosecuting the Salvadoran illegal immigrant accused in the fatal hit-and ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

Longtime college football broadcaster Gary Danielson, best known for his work on 'SEC on CBS' games, plans to retire after 2025 season.

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

As Josh Giddey returns to OKC for the first time since he was traded, the most predictable outcome has materialized in recent days — Chicago Bulls fans trying to victory lap a trade they were widely ...

Whether you work with a coach, run with a training group, or have been educating yourself online, you’ve probably heard the ...

Tom Hanks helped his son Chet Hanks recreate scenes from the iconic ‘90s movie “Forrest Gump” for a new music video. The ...

Beloved actor Tom Hanks has made a surprise cameo in the music video for You Better Run, which is the latest single from his son Chet Hanks' country duo, Something Out West.

There was no time limit on the exercise, but guidance said those exercising must "minimise the time you are out of your home." When exercising people were told they must "remain at least 2 metres ...