Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

South Carolina Attorney General Alan Wilson will be prosecuting the Salvadoran illegal immigrant accused in the fatal hit-and ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

Longtime college football broadcaster Gary Danielson, best known for his work on 'SEC on CBS' games, plans to retire after 2025 season.

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

I was excited to be among the first journalists to test the Nintendo Switch 2, but questions about its launch titles and ...

One of the qualities that Boston College football head coach Bill O’Brien has wanted to instill on his team since coming to ...

Apple has just unveiled the first two entries in its 2025 iPad lineup, but choosing the right one feels tougher than ever in today's landscape.

As Josh Giddey returns to OKC for the first time since he was traded, the most predictable outcome has materialized in recent days — Chicago Bulls fans trying to victory lap a trade they were widely ...

Whether you work with a coach, run with a training group, or have been educating yourself online, you’ve probably heard the ...