If you're looking to refine your nutrition routine, it's a good idea to take stock of what you're eating. Between oatmeal and ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

For family day, bring a new taste to an old favorite with baked turkey breast with cherry sauce (see recipe). Serve it with ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

If you’re looking for a frozen treat that’s indulgent yet balanced, these high-protein, dark chocolate-covered ice cream bars ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

These peanut butter cup cottage cheese truffles are a must-make for a high-protein dessert ready in 30 minutes — no oven needed. Made with five ingredients, these are gluten- and grain-free. Technique ...

DALLAS — If you're looking to get your hands on tickets to the FIFA World Cup, you're gonna need a good amount of luck on your side. FIFA announced on Monday, Dec. 29, that they had received 150 ...

The Americans swept the Internationals, 5-0, in Day 1 fourballs at the 15th Presidents Cup. Here’s how the action played out Thursday at Royal Montreal Golf Club, where the U.S. dominated from start ...