No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

The other day I saw Igor Voitenko post a video where he invents his own style of the no-hands pushup and sets a record for the most no hands pushups in a row. I decided to take on this new challenge ...

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body ...