Teia Collier on MSN
He did 100 push-ups a day for a year and this is what changed
The start of a new year tends to spark big promises about health and fitness, from cutting back on alcohol to committing to a ...
Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...
Feel like taking on a fitness challenge while you're stuck in quarantine? How about one that can be done literally anywhere, like doing <a href="https://www ...
James Stewart Whyte had previously struggled with consistency and motivation in his personal fitness, and so he set himself the challenge of doing 100 <a href="https ...
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