Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

The Times of India brings the Latest & Top Breaking News on Politics and Current Affairs in India & around the World, Cricket ...

After a 27-year-old software professional drowned in a water-filled ditch in Noida’s Sector 150 on Saturday, Moninder, a ...

Yuvraj Mehta lived with his father in Noida and worked as a software engineer in Gurugram. He had lost his mother two years ...

Chad Baker-Mazara finishes with 15 points, but USC can’t close out No. 5 Purdue in a 69-64 loss in the Boilermakers’ first ...

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for 14 days. She shares her experience here at FITBOOK. To improve quickly and ...

These do-anywhere menopause exercises are designed to ease your most trying symptoms so you won’t need to press pause on what you love to do.

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love to do.

Jogging has long been touted as the gold standard for calorie-torching cardio. But for those in their 40s, this classic form of cardio may not be the best option. That’s because as you age, joints don ...

Amazon and Walmart are racing to see who can get stuff to shoppers' doorsteps the fastest. Other companies have attempted to offer ultrafast delivery in the past, with limited success. Business ...

Amazon has announced it is testing a rapid delivery system in parts of Seattle and Philadelphia that can deliver essentials and groceries within 30 minutes or less. According to the company, Amazon ...