WA: COMMUNITY RALLIES TO SAVE SMALL TOWN NEWSPAPER MS: NATL CEMETERY SITE PURGES BLACK HISTORY SECTION HEALTH MINUTE: PROTECT YOUR VOICE DURING MARCH MADNESS WI: MAN DROPS BABY OFF SECOND STORY ...

Struggling with the last 5 pounds? Fix your these small tweaks boost metabolism, balance hormones, and melt stubborn fat ...

The beloved star of Magic Mike recently revealed an incredible transformation, dropping an impressive 30 pounds to showcase a ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Hollywood heartthrob Channing Tatum declared he wasn't going to book anymore "fat roles" in Hollywood and admitted it took a ...

Channing Tatum says he’s done gaining weight for movie roles, revealing it's taken too much of a toll on his body as he gets ...

Channing Tatum posted three photos of himself on Instagram on Friday, March 21, as he reflected on his fluctuating body ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

Our body hears: Resources are scarce, hold onto fat for survival." You also need protein to maintain lean muscle mass, which ...

But now, a 30-year study of more than 200,000 adults found people who ... Researchers suggested this could be because seed oils are lower than butter in saturated fat, which has been linked to an ...

Bottom line: Cutting out bread and starchy foods for 30 days can ... you burn more fat in less time. 4. Cut sugar 99% of the time Sugar is a guaranteed way to pack on extra pounds.