Cover Media on MSN10h
Pressed for time? Try this micro workout
Many of us use being busy as an excuse to get out of exercising, but a quick workout is better than no workout. If you don't have much time to exercise, you can opt for a quick workout at home that ...
Chloe Ting on MSN15h
10 Mins Thigh Workout to Get LEAN LEGS IN 30 DAYS NOT BULKY THIGHS
An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...