Busy schedule, but serious about strength? Fitness trainer Britany Williams explains how 4 full-body moves in 30 minutes a ...

“Even just waking up 30 minutes before usual to have some time to yourself can change your life," Aimee Stanton told Newsweek ...

MMA trailblazer Gina Carano and UFC Hall of Famer Ronda Rousey will fight May 16 at Intuit Dome. Jake Paul's Most Valuable Promotions will promote the bout that will stream live on Netflix.

Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth ...

Henry Pollock is handed his first Test start as Steve Borthwick makes three changes to his starting XV for England's Six Nations match against Ireland on Saturday.

SCOTTSDALE, AZ - February 12, 2026 - PRESSADVANTAGE - DexaFit Scottsdale has announced that its Resting Metabolic Rate ...

Dance boosts cardiovascular health, flexibility, strength, balance, and emotional well-being. Here’s the full list of ...

Sarina Wiegman admits that squad selection is still a "puzzle" with some selections still playing their way back to full fitness. She also admits to being disappointed not to be able to call upon ...

The Matildas will roll the dice on Mary Fowler's fitness with the Manchester City forward expected to be named in Joe ...

Nick Bushman · Registration for the Indoor Triathlon opens soon, beginning Feb. 18 at 8:00 a.m. There is a 32 person capacity for this event, so if you are interested, be sure to register quickly. The ...

Figure skating at the Winter Olympics continues Tuesday with the start of the women’s competition, bringing U.S. stars Amber ...

Bob Corby was an accomplished speed skater and coach who had left the sport for decades. Then along came this young phenom ...