Nicolás Lecocq, Movistar Plus+ senior manager, international sales, added: “There are several elements that led us to Alberto [Rodríguez]. He was the ideal person to recreate and bring back ...

There were no slow-moving plank walkouts, arm swings, or stretching to kick-off this workout. Sadik just had me start moving weight. We opened with alternating forward lunges using a pair of 30 ...