Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

There has been a lot of research focused on understanding women’s experiences with depression during the menopause transition and early menopause, but there are few studies on perimenopausal women’s ...

Harsh Goenka's emphasis on emotional control and calmness in the workplace has resonated deeply, highlighting the importance ...